Doug Harrington 10000m row
10,000m
Meters
44:04.5
Time
2:12.2
Pace
601
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1202 |
| Drag Factor | 113 |
July 24, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.5 | 10,000m | 2:12.2 | 151 | 821 | 27 | 158 |
| 8:55.3 | 2,000m | 2:13.8 | 146 | 802 | 27 | 147 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 27 | 154 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 27 | 160 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 27 | 164 |
| 8:44.3 | 10,000m | 2:11.0 | 155 | 834 | 27 | 167 |
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Workout Graph
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