Doug Harrington 45:00 row
10,158m
Meters
45:00.0
Time
2:12.9
Pace
608
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
July 26, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,158m | 2:12.9 | 149 | 813 | 27 | 154 |
| 9:00.0 | 2,015m | 2:13.9 | 145 | 800 | 27 | 146 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 27 | 151 |
| 27:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 155 |
| 36:00.0 | 2,026m | 2:13.2 | 148 | 808 | 27 | 156 |
| 45:00.0 | 2,056m | 2:11.3 | 155 | 831 | 27 | 164 |
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Workout Graph
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