Doug Harrington 10000m row
10,000m
Meters
43:56.9
Time
2:11.8
Pace
603
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 113 |
July 28, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.9 | 10,000m | 2:11.8 | 153 | 825 | 26 | 151 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 26 | 139 |
| 8:51.3 | 4,000m | 2:12.8 | 149 | 814 | 27 | 146 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 27 | 150 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 27 | 154 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 27 | 167 |
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Workout Graph
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