Doug Harrington 45:00 row
10,274m
Meters
45:00.0
Time
2:11.3
Pace
621
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 111 |
July 29, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,274m | 2:11.3 | 154 | 830 | 27 | 154 |
| 9:00.0 | 2,026m | 2:13.2 | 148 | 808 | 27 | 141 |
| 18:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 | 150 |
| 27:00.0 | 2,050m | 2:11.7 | 153 | 827 | 27 | 153 |
| 36:00.0 | 2,057m | 2:11.2 | 155 | 832 | 28 | 158 |
| 45:00.0 | 2,098m | 2:08.6 | 164 | 865 | 27 | 169 |
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Workout Graph
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