Doug Harrington 45:00 row
10,125m
Meters
45:00.0
Time
2:13.3
Pace
604
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 110 |
July 30, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,125m | 2:13.3 | 148 | 808 | 27 | 151 |
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 27 | 143 |
| 18:00.0 | 2,025m | 2:13.3 | 148 | 808 | 27 | 149 |
| 27:00.0 | 2,029m | 2:13.0 | 149 | 811 | 27 | 153 |
| 36:00.0 | 2,030m | 2:13.0 | 149 | 811 | 27 | 154 |
| 45:00.0 | 2,035m | 2:12.6 | 150 | 815 | 27 | 160 |
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Workout Graph
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