Doug Harrington 45:00 row
10,212m
Meters
45:00.0
Time
2:12.1
Pace
614
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1239 |
| Drag Factor | 110 |
July 31, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,212m | 2:12.1 | 151 | 821 | 27 | 149 |
| 9:00.0 | 2,019m | 2:13.7 | 146 | 803 | 27 | 140 |
| 18:00.0 | 2,033m | 2:12.8 | 149 | 814 | 28 | 146 |
| 27:00.0 | 2,044m | 2:12.0 | 152 | 822 | 28 | 150 |
| 36:00.0 | 2,044m | 2:12.0 | 152 | 822 | 28 | 152 |
| 45:00.0 | 2,072m | 2:10.3 | 158 | 844 | 28 | 159 |
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Workout Graph
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