Doug Harrington 45:00 row
10,134
Meters
45:00.0
Time
2:13.2
Pace
606
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
| Drag Factor | 110 |
August 02, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,134 | 2:13.2 | 148 | 809 | 606 | 27 | 153 |
| 9:00.0 | 2,007 | 2:14.5 | 144 | 794 | 119 | 27 | 142 |
| 18:00.0 | 2,019 | 2:13.7 | 146 | 803 | 120 | 27 | 150 |
| 27:00.0 | 2,026 | 2:13.2 | 148 | 808 | 121 | 27 | 153 |
| 36:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 27 | 158 |
| 45:00.0 | 2,050 | 2:11.7 | 153 | 827 | 124 | 27 | 162 |
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Workout Graph
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