Doug Harrington 16:00 row
3,671m
Meters
16:00.0
Time
2:10.7
Pace
222
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 109 |
August 03, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,671m | 2:10.7 | 157 | 838 | 27 | 151 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 27 | 144 |
| 8:00.0 | 911m | 2:11.7 | 153 | 827 | 28 | 150 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 28 | 152 |
| 16:00.0 | 941m | 2:07.5 | 169 | 880 | 28 | 160 |
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Workout Graph
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