Doug Harrington 10000m row
10,000m
Meters
44:02.5
Time
2:12.1
Pace
601
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 110 |
August 04, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.5 | 10,000m | 2:12.1 | 152 | 822 | 28 | 149 |
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 28 | 141 |
| 8:47.6 | 4,000m | 2:11.9 | 153 | 824 | 28 | 146 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 28 | 150 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 28 | 154 |
| 8:46.6 | 10,000m | 2:11.6 | 153 | 827 | 28 | 156 |
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Workout Graph
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