Doug Harrington 10000m row
10,000m
Meters
44:08.8
Time
2:12.4
Pace
600
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 111 |
August 05, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:08.8 | 10,000m | 2:12.4 | 151 | 818 | 27 | 145 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 27 | 136 |
| 8:51.8 | 4,000m | 2:12.9 | 149 | 812 | 27 | 140 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 27 | 147 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 27 | 149 |
| 8:43.2 | 10,000m | 2:10.8 | 156 | 838 | 27 | 157 |
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Workout Graph
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