Doug Harrington 45:00 row
10,139m
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 111 |
August 07, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,139m | 2:13.1 | 148 | 810 | 27 | 143 |
| 9:00.0 | 2,007m | 2:14.5 | 144 | 794 | 28 | 134 |
| 18:00.0 | 2,026m | 2:13.2 | 148 | 808 | 27 | 141 |
| 27:00.0 | 2,030m | 2:13.0 | 149 | 811 | 27 | 145 |
| 36:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 | 148 |
| 45:00.0 | 2,045m | 2:12.0 | 152 | 823 | 27 | 151 |
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Workout Graph
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