Doug Harrington 5:00 row
1,130m
Meters
5:00.0
Time
2:12.7
Pace
65
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 110 |
August 08, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 | 139 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 128 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 139 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 142 |
| 4:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 145 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 28 | 145 |
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Workout Graph
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