Doug Harrington 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
596
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 109 |
August 09, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 27 | 150 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 27 | 139 |
| 8:52.7 | 4,000m | 2:13.1 | 148 | 809 | 27 | 147 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 27 | 151 |
| 8:50.9 | 8,000m | 2:12.7 | 150 | 815 | 27 | 156 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 27 | 159 |
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Workout Graph
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