Doug Harrington 45:00 row
10,203m
Meters
45:00.0
Time
2:12.3
Pace
612
Calories
151
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1241 |
| Drag Factor | 111 |
August 11, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,203m | 2:12.3 | 151 | 820 | 27 | 151 |
| 9:00.0 | 2,020m | 2:13.6 | 147 | 804 | 28 | 141 |
| 18:00.0 | 2,030m | 2:13.0 | 149 | 811 | 27 | 146 |
| 27:00.0 | 2,037m | 2:12.5 | 150 | 817 | 27 | 152 |
| 36:00.0 | 2,043m | 2:12.1 | 152 | 821 | 28 | 154 |
| 45:00.0 | 2,074m | 2:10.1 | 159 | 845 | 28 | 163 |
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Workout Graph
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