Doug Harrington 1200m row
1,200m
Meters
5:09.3
Time
2:08.8
Pace
72
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 144 |
| Drag Factor | 111 |
August 12, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,200m | 2:08.8 | 164 | 862 | 27 | 151 |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 28 | 143 |
| 1:17.6 | 600m | 2:09.3 | 162 | 856 | 28 | 151 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 27 | 153 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 29 | 158 |
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Workout Graph
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