Doug Harrington 25:00 row
5,646m
Meters
25:00.0
Time
2:12.8
Pace
336
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
| Drag Factor | 106 |
August 17, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,646m | 2:12.8 | 149 | 813 | 27 | 155 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 146 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 152 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 156 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 158 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 | 163 |
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Workout Graph
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