Doug Harrington 12500m row
12,500
Meters
55:29.2
Time
2:13.1
Pace
748
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1512 |
| Drag Factor | 108 |
August 20, 2024 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:29.2 | 12,500 | 2:13.1 | 148 | 810 | 748 | 27 | 155 |
| 11:14.5 | 2,500 | 2:14.9 | 143 | 790 | 148 | 27 | 144 |
| 11:06.9 | 5,000 | 2:13.3 | 148 | 807 | 149 | 27 | 151 |
| 11:04.5 | 7,500 | 2:12.9 | 149 | 813 | 150 | 27 | 157 |
| 11:04.1 | 10,000 | 2:12.8 | 149 | 814 | 150 | 27 | 161 |
| 10:59.2 | 12,500 | 2:11.8 | 153 | 825 | 151 | 27 | 165 |
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Workout Graph
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