Doug Harrington 12000m row
12,000m
Meters
53:16.2
Time
2:13.1
Pace
716
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 1440 |
| Drag Factor | 108 |
August 22, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:16.2 | 12,000m | 2:13.1 | 148 | 809 | 27 | 152 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 27 | 149 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 27 | 142 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 27 | 148 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 27 | 154 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 27 | 159 |
| 8:40.5 | 12,000m | 2:10.1 | 159 | 846 | 27 | 165 |
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Workout Graph
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