Doug Harrington 12500m row
12,500m
Meters
55:28.3
Time
2:13.1
Pace
748
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1508 |
| Drag Factor | 109 |
August 23, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.3 | 12,500m | 2:13.1 | 148 | 810 | 27 | 149 |
| 11:15.2 | 2,500m | 2:15.0 | 142 | 789 | 27 | 140 |
| 11:08.1 | 5,000m | 2:13.6 | 147 | 804 | 27 | 147 |
| 11:04.0 | 7,500m | 2:12.8 | 149 | 814 | 27 | 152 |
| 11:03.3 | 10,000m | 2:12.6 | 150 | 815 | 27 | 152 |
| 10:57.7 | 12,500m | 2:11.5 | 154 | 829 | 27 | 158 |
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Workout Graph
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