Doug Harrington 9000m row
9,000m
Meters
39:57.1
Time
2:13.1
Pace
537
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
August 25, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.1 | 9,000m | 2:13.1 | 148 | 810 | 27 | 145 |
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 27 | 135 |
| 6:38.4 | 3,000m | 2:12.8 | 149 | 814 | 27 | 144 |
| 6:38.9 | 4,500m | 2:12.9 | 149 | 812 | 27 | 147 |
| 6:38.9 | 6,000m | 2:12.9 | 149 | 812 | 28 | 148 |
| 6:39.0 | 7,500m | 2:13.0 | 149 | 812 | 27 | 149 |
| 6:39.8 | 9,000m | 2:13.2 | 148 | 808 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.