Doug Harrington 40:00 row
9,041m
Meters
40:00.0
Time
2:12.7
Pace
541
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 1090 |
| Drag Factor | 108 |
August 26, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,041m | 2:12.7 | 150 | 815 | 27 | 155 |
| 8:00.0 | 1,783m | 2:14.6 | 144 | 793 | 27 | 144 |
| 16:00.0 | 1,805m | 2:12.9 | 149 | 812 | 27 | 151 |
| 24:00.0 | 1,807m | 2:12.8 | 149 | 814 | 27 | 157 |
| 32:00.0 | 1,815m | 2:12.2 | 151 | 820 | 27 | 160 |
| 40:00.0 | 1,832m | 2:11.0 | 156 | 835 | 28 | 165 |
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Workout Graph
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