Doug Harrington 10000m row
10,000m
Meters
43:47.8
Time
2:11.3
Pace
604
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 108 |
September 03, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.8 | 10,000m | 2:11.3 | 154 | 831 | 28 | 150 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 28 | 139 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 28 | 145 |
| 8:46.4 | 6,000m | 2:11.6 | 154 | 828 | 28 | 151 |
| 8:44.0 | 8,000m | 2:11.0 | 156 | 835 | 28 | 154 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 28 | 161 |
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Workout Graph
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