Doug Harrington 10000m row
10,000m
Meters
44:15.4
Time
2:12.7
Pace
598
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1230 |
| Drag Factor | 106 |
September 06, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.4 | 10,000m | 2:12.7 | 150 | 814 | 28 | 145 |
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 28 | 145 |
| 8:49.1 | 4,000m | 2:12.2 | 151 | 820 | 28 | 142 |
| 8:52.8 | 6,000m | 2:13.2 | 148 | 809 | 28 | 144 |
| 8:56.5 | 8,000m | 2:14.1 | 145 | 799 | 28 | 146 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 28 | 152 |
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Workout Graph
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