Doug Harrington 48:00 row
10,808m
Meters
48:00.0
Time
2:13.2
Pace
646
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1348 |
| Drag Factor | 107 |
September 07, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,808m | 2:13.2 | 148 | 809 | 28 | 146 |
| 16:00.0 | 3,573m | 2:14.3 | 144 | 796 | 28 | 140 |
| 32:00.0 | 3,604m | 2:13.1 | 148 | 809 | 28 | 146 |
| 48:00.0 | 3,632m | 2:12.1 | 152 | 821 | 28 | 154 |
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Workout Graph
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