Doug Harrington 18:00 row
4,054m
Meters
18:00.0
Time
2:13.2
Pace
242
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 109 |
September 14, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,054m | 2:13.2 | 148 | 809 | 27 | 142 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 137 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 142 |
| 18:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 148 |
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Workout Graph
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