Doug Harrington 39:00 row
8,779m
Meters
39:00.0
Time
2:13.2
Pace
524
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 109 |
September 14, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,779m | 2:13.2 | 148 | 808 | 27 | 155 |
| 13:00.0 | 2,899m | 2:14.5 | 144 | 794 | 27 | 149 |
| 26:00.0 | 2,931m | 2:13.0 | 149 | 811 | 28 | 156 |
| 39:00.0 | 2,950m | 2:12.2 | 151 | 821 | 27 | 162 |
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Workout Graph
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