Doug Harrington 12500m row
12,500m
Meters
55:34.3
Time
2:13.3
Pace
746
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1531 |
| Drag Factor | 107 |
September 18, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:34.3 | 12,500m | 2:13.3 | 148 | 807 | 27 | 148 |
| 11:18.3 | 2,500m | 2:15.6 | 140 | 782 | 28 | 138 |
| 11:10.4 | 5,000m | 2:14.0 | 145 | 799 | 28 | 144 |
| 11:08.9 | 7,500m | 2:13.7 | 146 | 803 | 27 | 146 |
| 11:03.5 | 10,000m | 2:12.7 | 150 | 815 | 28 | 152 |
| 10:53.3 | 12,500m | 2:10.6 | 157 | 840 | 28 | 162 |
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Workout Graph
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