Doug Harrington 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
597
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1232 |
| Drag Factor | 106 |
September 23, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 28 | 149 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 28 | 139 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 28 | 147 |
| 8:51.3 | 6,000m | 2:12.8 | 149 | 814 | 28 | 152 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 28 | 154 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 28 | 157 |
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Workout Graph
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