Doug Harrington 2500m row
2,500m
Meters
10:58.4
Time
2:11.6
Pace
149
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 107 |
September 27, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.4 | 2,500m | 2:11.6 | 153 | 827 | 27 | 151 |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 28 | 144 |
| 2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 27 | 148 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 28 | 151 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 28 | 156 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 28 | 160 |
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Workout Graph
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