Doug Harrington 30:00 row
6,757m
Meters
30:00.0
Time
2:13.1
Pace
404
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 107 |
September 28, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 28 | 144 |
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 28 | 138 |
| 20:00.0 | 2,254m | 2:13.0 | 148 | 810 | 28 | 144 |
| 30:00.0 | 2,276m | 2:11.8 | 153 | 825 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.