Doug Harrington 36:00 row
8,142m
Meters
36:00.0
Time
2:12.6
Pace
488
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 107 |
September 29, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,142m | 2:12.6 | 150 | 816 | 28 | 151 |
| 12:00.0 | 2,701m | 2:13.2 | 148 | 808 | 28 | 146 |
| 24:00.0 | 2,708m | 2:12.9 | 149 | 812 | 28 | 152 |
| 36:00.0 | 2,733m | 2:11.7 | 153 | 827 | 28 | 156 |
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Workout Graph
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