Doug Harrington 33:00 row
7,478
Meters
33:00.0
Time
2:12.3
Pace
449
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 928 |
| Drag Factor | 108 |
October 05, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,478 | 2:12.3 | 151 | 819 | 449 | 28 | 156 |
| 11:00.0 | 2,460 | 2:14.1 | 145 | 798 | 146 | 28 | 147 |
| 22:00.0 | 2,486 | 2:12.7 | 150 | 814 | 149 | 28 | 155 |
| 33:00.0 | 2,532 | 2:10.3 | 158 | 844 | 154 | 28 | 166 |
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Workout Graph
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