Doug Harrington 54:00 row
12,165m
Meters
54:00.0
Time
2:13.1
Pace
727
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1518 |
| Drag Factor | 106 |
October 06, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,165m | 2:13.1 | 148 | 810 | 28 | 154 |
| 18:00.0 | 4,028m | 2:14.0 | 145 | 799 | 28 | 148 |
| 36:00.0 | 4,070m | 2:12.6 | 150 | 815 | 28 | 156 |
| 54:00.0 | 4,067m | 2:12.7 | 150 | 814 | 28 | 159 |
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Workout Graph
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