Doug Harrington 45:00 row
10,137m
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 107 |
October 14, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,137m | 2:13.1 | 148 | 809 | 28 | 149 |
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 28 | 142 |
| 30:00.0 | 3,387m | 2:12.8 | 149 | 813 | 28 | 150 |
| 45:00.0 | 3,400m | 2:12.3 | 151 | 819 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.