Doug Harrington 48:00 row
10,815m
Meters
48:00.0
Time
2:13.1
Pace
648
Calories
151
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1334 |
| Drag Factor | 108 |
October 20, 2024 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,815m | 2:13.1 | 148 | 810 | 28 | 151 |
| 16:00.0 | 3,596m | 2:13.4 | 147 | 806 | 28 | 147 |
| 32:00.0 | 3,605m | 2:13.1 | 148 | 810 | 28 | 150 |
| 48:00.0 | 3,615m | 2:12.7 | 150 | 814 | 28 | 157 |
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Workout Graph
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