Doug Harrington 51:00 row
11,511m
Meters
51:00.0
Time
2:12.9
Pace
690
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1423 |
| Drag Factor | 108 |
October 21, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,511m | 2:12.9 | 149 | 812 | 28 | 154 |
| 17:00.0 | 3,809m | 2:13.8 | 146 | 801 | 28 | 146 |
| 34:00.0 | 3,834m | 2:13.0 | 149 | 811 | 28 | 152 |
| 51:00.0 | 3,869m | 2:11.8 | 153 | 825 | 28 | 164 |
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Workout Graph
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