Doug Harrington 54:00 row
12,258m
Meters
54:00.0
Time
2:12.1
Pace
739
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1511 |
| Drag Factor | 108 |
October 22, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,258m | 2:12.1 | 152 | 821 | 28 | 156 |
| 18:00.0 | 4,049m | 2:13.3 | 148 | 807 | 28 | 150 |
| 36:00.0 | 4,093m | 2:11.9 | 152 | 824 | 28 | 157 |
| 54:00.0 | 4,117m | 2:11.1 | 155 | 833 | 28 | 163 |
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Workout Graph
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