Doug Harrington 30:00 row
6,837m
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 109 |
October 26, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837m | 2:11.6 | 153 | 828 | 28 | 154 |
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 28 | 149 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 28 | 154 |
| 30:00.0 | 2,295m | 2:10.7 | 157 | 839 | 28 | 161 |
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Workout Graph
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