Doug Harrington 54:00 row
12,168m
Meters
54:00.0
Time
2:13.1
Pace
729
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1489 |
| Drag Factor | 108 |
October 29, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,168m | 2:13.1 | 148 | 810 | 28 | 156 |
| 18:00.0 | 4,038m | 2:13.7 | 146 | 803 | 28 | 149 |
| 36:00.0 | 4,064m | 2:12.8 | 149 | 813 | 28 | 158 |
| 54:00.0 | 4,066m | 2:12.8 | 149 | 814 | 28 | 162 |
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Workout Graph
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