Doug Harrington 45:00 row
10,211m
Meters
45:00.0
Time
2:12.2
Pace
613
Calories
146
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 1262 |
| Drag Factor | 117 |
November 05, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,211m | 2:12.2 | 151 | 821 | 28 | 146 |
| 9:00.0 | 2,016m | 2:13.9 | 146 | 801 | 28 | 136 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 28 | 143 |
| 27:00.0 | 2,049m | 2:11.7 | 153 | 826 | 28 | 148 |
| 36:00.0 | 2,048m | 2:11.8 | 153 | 825 | 28 | 150 |
| 45:00.0 | 2,058m | 2:11.1 | 155 | 833 | 28 | 155 |
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Workout Graph
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