Doug Harrington 45:00 row
10,135
Meters
45:00.0
Time
2:13.2
Pace
605
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 118 |
November 08, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,135 | 2:13.2 | 148 | 809 | 605 | 28 | 146 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 792 | 118 | 28 | 139 |
| 18:00.0 | 2,031 | 2:12.9 | 149 | 812 | 121 | 28 | 142 |
| 27:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 28 | 148 |
| 36:00.0 | 2,032 | 2:12.8 | 149 | 813 | 122 | 28 | 150 |
| 45:00.0 | 2,035 | 2:12.6 | 150 | 815 | 122 | 28 | 151 |
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Workout Graph
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