Doug Harrington 10500m row
10,500m
Meters
46:38.6
Time
2:13.2
Pace
628
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
| Drag Factor | 119 |
November 09, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.6 | 10,500m | 2:13.2 | 148 | 808 | 28 | 148 |
| 15:38.9 | 3,500m | 2:14.1 | 145 | 799 | 28 | 144 |
| 15:30.2 | 7,000m | 2:12.8 | 149 | 813 | 28 | 149 |
| 15:29.4 | 10,500m | 2:12.7 | 150 | 814 | 28 | 151 |
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Workout Graph
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