Doug Harrington 10000m row
10,000m
Meters
44:22.7
Time
2:13.1
Pace
598
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1233 |
| Drag Factor | 116 |
November 10, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.7 | 10,000m | 2:13.1 | 148 | 810 | 28 | 152 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 28 | 143 |
| 8:51.7 | 4,000m | 2:12.9 | 149 | 812 | 28 | 149 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 28 | 154 |
| 8:51.4 | 8,000m | 2:12.8 | 149 | 813 | 28 | 157 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 28 | 160 |
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Workout Graph
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