Doug Harrington 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
595
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1238 |
| Drag Factor | 116 |
November 11, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 28 | 154 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 28 | 146 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 28 | 147 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 28 | 157 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 28 | 160 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 28 | 163 |
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Workout Graph
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