Doug Harrington 10500m row
10,500m
Meters
46:36.2
Time
2:13.1
Pace
627
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 117 |
November 15, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.2 | 10,500m | 2:13.1 | 148 | 810 | 28 | 156 |
| 15:38.6 | 3,500m | 2:14.0 | 145 | 799 | 28 | 151 |
| 15:31.2 | 7,000m | 2:13.0 | 149 | 811 | 28 | 157 |
| 15:26.4 | 10,500m | 2:12.3 | 151 | 819 | 28 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.