Doug Harrington 10000m row
10,000m
Meters
44:32.0
Time
2:13.6
Pace
596
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 1253 |
| Drag Factor | 116 |
November 20, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,000m | 2:13.6 | 147 | 805 | 28 | 148 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 28 | 140 |
| 8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 28 | 145 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 28 | 150 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 28 | 153 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 28 | 155 |
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Workout Graph
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