Doug Harrington 10000m row
10,000m
Meters
44:22.0
Time
2:13.1
Pace
597
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 1242 |
| Drag Factor | 116 |
November 21, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.0 | 10,000m | 2:13.1 | 148 | 810 | 28 | 150 |
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 28 | 141 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 28 | 149 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 28 | 150 |
| 8:50.8 | 8,000m | 2:12.7 | 150 | 815 | 28 | 152 |
| 8:48.5 | 10,000m | 2:12.1 | 152 | 822 | 28 | 158 |
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Workout Graph
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