Doug Harrington 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
599
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 1250 |
| Drag Factor | 118 |
December 02, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 28 | 146 |
| 8:55.5 | 2,000m | 2:13.8 | 146 | 802 | 28 | 141 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 28 | 143 |
| 8:50.1 | 6,000m | 2:12.5 | 150 | 817 | 28 | 148 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 28 | 150 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 28 | 152 |
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Workout Graph
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