Doug Harrington 10000m row
10,000m
Meters
44:26.3
Time
2:13.3
Pace
596
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 119 |
December 03, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.3 | 10,000m | 2:13.3 | 148 | 808 | 28 | 148 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 28 | 139 |
| 8:51.9 | 4,000m | 2:12.9 | 149 | 812 | 28 | 146 |
| 8:51.5 | 6,000m | 2:12.8 | 149 | 813 | 28 | 149 |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 28 | 152 |
| 8:53.2 | 10,000m | 2:13.3 | 148 | 808 | 28 | 155 |
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Workout Graph
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