Doug Harrington 10000m row
10,000m
Meters
44:27.7
Time
2:13.3
Pace
596
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 1252 |
| Drag Factor | 116 |
December 04, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.7 | 10,000m | 2:13.3 | 147 | 807 | 28 | 150 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 28 | 144 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 28 | 145 |
| 8:53.4 | 6,000m | 2:13.3 | 148 | 807 | 28 | 150 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 28 | 153 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 28 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.